Module Three: Feedback

Make the most of iCare by answering the questions below

In this module we've talked about the importance of caring for the care giver. Please provide your honest feedback on the module.

Module 3 Feedback Form; Compassion in Caring

What are some of your helpful self-care activities? (Examples include; eating well, exercising, getting enough sleep, listening to music, reading, time with family and friends or reducing work hours)

What activities do you engage in that actually are unhelpful and add to your stress levels?

What changes could you make to reduce your unhelpful activities and increase those that would help you take better care of yourself?

What are your signs that you are getting over-tired and experiencing carer fatigue or burn out?

How many times have you practised this week? What did you choose to practise? And if you didn't practise what got in your way?

How did you find this module? What would you like me to know about the practices and what was covered?

Is there anything I can help you with regarding iCare?

Thanks for submitting your questions and comments. If a reply is requested we will be back to you shortly.

Module 3

Module 4

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Caring for Carers with Self-Compassion

Module Three: Feedback

Module 3 Feedback Form; Compassion in Caring