Caring for Carers with Self-Compassion

e:     kate@katediggory.com

m:    07879 635456

©  Kate Diggory 2018

Module One: Feedback

Make the most of iCare by answering the questions below

Please complete the form below before moving on to Module 2

Module 1 Feedback Form; Mindfulness & Self Compassion
How often did you listen to Body Scan in the last seven days?
How often did you listen to Sound and Breath meditations in the last seven days?