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Caring for Carers with Self-Compassion

Module One: Feedback

Make the most of iCare by answering the questions below

Please complete the form below before moving on to Module 2

Module 1 Feedback Form; Mindfulness & Self Compassion

Please tell me how you found this first Module. What did you like?

Was there anything you didn't like or you could not understand?

How often did you listen to Body Scan in the last seven days?

None

1-2 Times

3-5 Times

6 or more Times

How often did you listen to Sound and Breath meditations in the last seven days?

None

1-2 Times

3-5 Times

6 or more Times

What did you think of the Body Scan recording?

Did anything get in the way of you listening to the Body Scan recording?

What did you think of the Meditation recordings?

Which informal mindfulness practices did you try this week? e.g. drinking a coffee/tea, cleaning your teeth etc

Any other comments about module 1.

Thanks for submitting your questions and comments. If a reply is requested we will be back to you shortly.

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